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Wednesday, February 19, 2025

Health

Ditch the diet drama: three fad diets you should skip for a healthier life

Ditch the diet drama: three fad diets you should skip for a healthier life

By Vuyile Madwantsi | Published 6h ago

The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is paramount. However, health transcends mere numbers on a scale.

The emotional and financial burdens of childhood cancer on families

By Gcwalisile Khanyile | Published 12h ago

Explore the emotional and financial challenges faced by families of childhood cancer patients, as highlighted by experts and personal stories, in light of International Childhood Cancer Day 2025.

The emotional and financial burdens of childhood cancer on families

The emotional and financial burdens of childhood cancer on families

Understanding congenital syphilis: a growing concern in South Africa

By Gcwalisile Khanyile | Published 13h ago

Understanding congenital syphilis: a growing concern in South Africa

Is your workplace culture holding you back?

By Oceans Marasha | Published Feb 18, 2025

Is your workplace culture holding you back?

Mome's inspiring journey: From stroke survivor to wellness advocate

By Oluthando Keteyi | Published Feb 18, 2025

Mome's inspiring journey: From stroke survivor to wellness advocate

Beyond the smile: how gum disease elevates your risk of heart disease and more

By Vuyile Madwantsi | Published Feb 18, 2025

Beyond the smile: how gum disease elevates your risk of heart disease and more

How to choose the right personal trainer for your fitness goals

By Gerry Cupido | Published Feb 18, 2025

How to choose the right personal trainer for your fitness goals

Pregnancy's hidden risks: leading surgeon's guide to vascular health

By Andiswa Mdunge | Published Feb 18, 2025

Pregnancy's hidden risks: leading surgeon's guide to vascular health

Trending on IOL

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Community remembers missing Joshlin Smith on one-year anniversary

Community remembers missing Joshlin Smith on one-year anniversary

Dr Naledi Pandor: Send AfriForum to mend SA-US relations or hold them accountable

Dr Naledi Pandor: Send AfriForum to mend SA-US relations or hold them accountable

Defence union refutes Julius Malema's allegations of SANDF members being held hostages in DRC

Defence union refutes Julius Malema's allegations of SANDF members being held hostages in DRC

Afro-jazz singer Phinda's emotional comeback EP marks a decade of resilience and healing

Afro-jazz singer Phinda's emotional comeback EP marks a decade of resilience and healing

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

By Andiswa Mdunge | Published Feb 17, 2025

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

World Congenital Heart Disease Week: The Children's Cardiac Foundation celebrates mending little hearts

Eat your way to calm: the best and worst foods for stress management

By Vuyile Madwantsi | Published Feb 17, 2025

Eat your way to calm: the best and worst foods for stress management

Eat your way to calm: the best and worst foods for stress management

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

By Vuyile Madwantsi | Published Feb 15, 2025

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

International Childhood Cancer Day: understanding the 33% impact of blood cancer in South Africa

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

By Vuyile Madwantsi | Published Feb 14, 2025

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

Roses are red, violets are blue, this Valentine’s Day, let's talk sexual health too

New research links Ozempic to vision loss and risk of blindness

By Sarene Kloren | Published Feb 13, 2025

New research links Ozempic to vision loss and risk of blindness

New research links Ozempic to vision loss and risk of blindness

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

By Lutho Pasiya | Published Feb 13, 2025

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

L'vovo Derrango on the road to recovery: an inspiring story after his stroke

Shake it up: How South Africans are embracing meal replacements for health and convenience

By Sarene Kloren | Published Feb 13, 2025

Shake it up: How South Africans are embracing meal replacements for health and convenience

Shake it up: How South Africans are embracing meal replacements for health and convenience

WATCH: Man eats 1,000 eggs in a month - here’s what happened

By Sarene Kloren | Published Feb 12, 2025

WATCH: Man eats 1,000 eggs in a month - here’s what happened

WATCH: Man eats 1,000 eggs in a month - here’s what happened

Sleep quality vs quantity: what South Africans are really dreaming about

By Vuyile Madwantsi | Published Feb 12, 2025

Sleep quality vs quantity: what South Africans are really dreaming about

Sleep quality vs quantity: what South Africans are really dreaming about

Embrace fitness this Valentine's Day: the rise of workout wooing

By Vuyile Madwantsi | Published Feb 11, 2025

Embrace fitness this Valentine's Day: the rise of workout wooing

Embrace fitness this Valentine's Day: the rise of workout wooing

Civil Society groups ask President Ramaphosa to intervene in HIV funding crisis

By Mashudu Sadike | Published Feb 11, 2025

Civil Society groups ask President Ramaphosa to intervene in HIV funding crisis

Civil Society groups ask President Ramaphosa to intervene in HIV funding crisis

How to help during a seizure: important do's and don'ts for caregivers

By Vuyile Madwantsi | Published Feb 11, 2025

How to help during a seizure: important do's and don'ts for caregivers

How to help during a seizure: important do's and don'ts for caregivers

The Last Supper Project: one man’s heartfelt farewell to life through food and connection

By Vuyile Madwantsi | Published Feb 11, 2025

The Last Supper Project: one man’s heartfelt farewell to life through food and connection

The Last Supper Project: one man’s heartfelt farewell to life through food and connection

Climbing Everest for change: Angela Yeung’s mission to support gender-based violence survivors

By Vuyile Madwantsi | Published Feb 11, 2025

Climbing Everest for change: Angela Yeung’s mission to support gender-based violence survivors

Climbing Everest for change: Angela Yeung’s mission to support gender-based violence survivors

Long Covid: The silent struggle of sufferers ignored by the world

By Vuyile Madwantsi | Published Feb 11, 2025

Long Covid: The silent struggle of sufferers ignored by the world

Long Covid: The silent struggle of sufferers ignored by the world

Valentine’s Day pressure: Why Cupid’s arrow sometimes feels like a loaded bow

By Vuyile Madwantsi | Published Feb 10, 2025

Valentine’s Day pressure: Why Cupid’s arrow sometimes feels like a loaded bow

Valentine’s Day pressure: Why Cupid’s arrow sometimes feels like a loaded bow

Put your best foot forward: essential tips for healthy feet on long walks

By Alyssia Birjalal | Published Feb 7, 2025

Put your best foot forward: essential tips for healthy feet on long walks

Put your best foot forward: essential tips for healthy feet on long walks