WATCH: Cristiano Ronaldo works out and dances to Costa Titch’s single ‘Ma Gang’
By Shingai Darangwa | Published Jul 5, 2023
FITNESS
4 reasons to choose the Alps as your wellness retreat
By Bernelee Vollmer | Published Jul 4, 2023
7 Reasons hiking tops pastimes in South Africa
By Bernelee Vollmer | Published Jul 4, 2023
#aTypicalInterview: “People think we’re always stoned, that’s not true” - German rock band Milky Chance
By Sameer Naik | Published Jul 2, 2023
Doctors concerned by Madonna looking ‘exhausted’ and ‘thin’ days before hospitalisation
By Bang Showbiz | Published Jul 1, 2023
LOOK: Somizi is living his best gym life, but it’s that bulge in his sweatpants that has fans talking
By Marchelle Abrahams | Published Jun 30, 2023
Men's Health Month: The power of physical activity for your mental health
By Vuyile Madwantsi | Published Jun 25, 2023
Are men more vulnerable to cardiovascular diseases than women?
By Vuyile Madwantsi | Published Jun 20, 2023
7 hidden signs that show you might be diabetic
By Vuyile Madwantsi | Published Jun 20, 2023
Father's Day: Self-care tips for awesome dads
By Thobile Mazibuko | Published Jun 13, 2023
Durban school teacher dedicates his Comrades Marathon run to wife and son killed in car accident
By Janine Moodley | Published Jun 9, 2023
Durban-born Australian out to break Vladimir Kotov’s masters’ record at Comrades Marathon
By Matshelane Mamabolo | Published Jun 8, 2023
How to boost your immune system this winter
By Lutho Pasiya | Published Jun 7, 2023
Adopting a Mediterranean diet has the same benefit as 4 000 extra steps, study reveals
By Vuyile Madwantsi | Published Jun 3, 2023
Tapping into fitness: The science behind tailored workouts for every body
By Vuyile Madwantsi | Published Jun 1, 2023
Protein lemonade is catching on, but is it really healthy?
By Vuyile Madwantsi | Published May 26, 2023
